The Journal

Insights for Sustainable Living

Notes, essays, and reflections on sustainable living, organic farming, and holistic well-being — from the Nurdunya team.

Transforming Food Systems for Health and Wellbeing
Featured · Health & Diet

Transforming Food Systems for Health and Wellbeing

In a study published by the International Commission on the Future of Food and Agriculture and Navdanya International, a comprehensive analysis was presented on the current health crisis arising from the degradation of food production and marketing systems.…

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Eat Safe, Eat Fresh, Eat Fair: What the Global Food System Is Really Costing Us
Health & Diet

Eat Safe, Eat Fresh, Eat Fair: What the Global Food System Is Really Costing Us

We are what we eat — and increasingly, what we eat is telling a story about our health, our ecosystems, and the…

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Stop Selling, Start Planting: The Case for Holding On to Ancestral Land
Permaculture

Stop Selling, Start Planting: The Case for Holding On to Ancestral Land

There is a conversation that comes up in almost every family that once farmed. An offer arrives for the old plot, or…

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Your Ancestral Land Is Waiting. Here’s How to Wake It Up.
Permaculture

Your Ancestral Land Is Waiting. Here’s How to Wake It Up.

We all want to bring about change. We know the environment is degrading — the air, the water, the soil thinning a…

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Smart Technology, Dumb Choices: Rethinking AI’s Resource Hunger
Environment

Smart Technology, Dumb Choices: Rethinking AI’s Resource Hunger

We live in an age where artificial intelligence can predict droughts with stunning accuracy, optimize water distribution networks, and model climate scenarios…

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Degrowth Economics: How Modern Movements Echo Schumacher’s Warnings
Environment

Degrowth Economics: How Modern Movements Echo Schumacher’s Warnings

Half a century ago, when the world was intoxicated by post-war economic expansion and technological optimism, E.F. Schumacher dared to ask an…

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The Birth of the Modern Job: How the Industrial Age Created Work as We Know It
Global Economy

The Birth of the Modern Job: How the Industrial Age Created Work as We Know It

The idea of having a “job” – showing up at a specific workplace, for set hours, doing specialized tasks in exchange for…

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How Cloudbursts and Deforestation Trigger Deadly Flash Floods in Mountainous Regions
Climate Change

How Cloudbursts and Deforestation Trigger Deadly Flash Floods in Mountainous Regions

When a cloudburst strikes a mountain valley, it can dump more than 100 mm of rain per hour in a tightly localized area—often…

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How Organic Farmers Can Reach a Broader Market
Organic Farming

How Organic Farmers Can Reach a Broader Market

In recent years, the demand for organic food has surged as more consumers seek healthier, sustainable, and ethically produced options. However, for…

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Reconnecting with Nature: Addressing the Environmental Crisis Rooted in Industrialization and Materialism
Climate Change

Reconnecting with Nature: Addressing the Environmental Crisis Rooted in Industrialization and Materialism

Introduction The environmental crisis we face today is a culmination of centuries of disconnect from nature, driven primarily by industrialization and the…

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The Scandinavian Paradox: High Living Standards at an Environmental Cost
Climate Change

The Scandinavian Paradox: High Living Standards at an Environmental Cost

Introduction Scandinavian countries like Norway and Sweden are often celebrated for their high standards of living, social welfare systems, and progressive environmental…

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Comprehensive Guide to Organic Farming Practices
Organic Farming

Comprehensive Guide to Organic Farming Practices

Organic agriculture is a holistic approach to farming that integrates cultural, biological, and mechanical practices to foster the cycling of on-farm resources,…

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Essential Requirements for Organic Poultry Farming
Organic Farming

Essential Requirements for Organic Poultry Farming

Organic poultry farming is gaining popularity among consumers who are increasingly concerned about the quality and source of their food. Organic poultry…

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The Timeless Charm of Mud Houses in the Punjab Region
Sustainable Housing

The Timeless Charm of Mud Houses in the Punjab Region

The Punjab region, spanning parts of northern India and eastern Pakistan, is known for its rich cultural heritage, fertile lands, and vibrant…

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What is Permaculture?
Permaculture

What is Permaculture?

Permaculture, a term coined by Bill Mollison, blends the concepts of permanent agriculture and permanent culture. It’s a design philosophy rooted in…

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Basics of Organic Farming: A Quick Guide
Organic Farming

Basics of Organic Farming: A Quick Guide

Soil is the cornerstone of organic farming. Investing in soil health yields higher crop productivity, reduces labor, and lowers costs. Healthy soil…

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Albert Howard and the Roots of Organic Farming: Lessons for Sustainable Agriculture
Organic Farming

Albert Howard and the Roots of Organic Farming: Lessons for Sustainable Agriculture

In the annals of agricultural history, few figures loom as large as Albert Howard. His seminal work, “An Agricultural Testament,” stands as…

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Why Planning for Retirement on a Farm Might Be the Ultimate Goal
Global Economy

Why Planning for Retirement on a Farm Might Be the Ultimate Goal

In the hustle and bustle of modern life, it’s easy to lose sight of what truly matters. As we age, we often…

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Cultivating a Sustainable Future: The Core Principles of Organic Farming
Organic Farming

Cultivating a Sustainable Future: The Core Principles of Organic Farming

Organic farming is more than a method of agriculture; it’s a holistic approach grounded in principles that nurture the health of our…

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